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July 30, 2020, 8:30 AM - 9:30 AM @ Century Center Recital Hall
July 30, 2020, 9:00 AM - 11:00 AM @ Oak Tree Shelter
Join us for a series designed to help you "Be Well" and live a better life. Each week will feature a short session on a wellness topic, connect you to free community resources, and suggest apps to help you on your path to wellness. Representatives from the St. Joseph County Health Department and Purdue University Extension Service will be available to answer questions and St. Joseph County Parks Department staff will lead a short walk in the park. Walk as far as you are comfortable or just come out to enjoy the weather. Dogs welcome on a 6 ft. leash.
July 30, 2020, 9:30 AM - 11:30 AM @ Brown Barn
Learn how to observe the present moment and really experience it, without judging it as good or bad. Practice mindful breaking and explore mindfulness through the senses. Finish with a mindful walk. Bring a journal if you would like. This class is presented by nancy Coiro, a Certified Mindfulness Teacher. Registration and payment are required by July 27.
July 30, 2020, 12:00 PM - 4:00 PM @ Brown Barn
Paddle on the Ponds
Noon-4pm, weather permitting
Paddle on the Ponds is an introduction to canoeing for first-time paddlers, families with young kids, or adults coming back to the sport. Not recommended for children 3 years and under. All equipment is provided.